Feel better the simple way, your calm daily wellness app
You've tried everything. Your life looks incredibly successful on the outside. You've built the career. You show up for everyone. You're the woman people count on. But on the inside? You're running on fumes. Your body feels like it's working against you. Your energy crashes by 2pm. Your brain feels foggy when it used to be sharp. And that overwhelm you keep pushing through? It's not a personality flaw. It's your nervous system screaming for support.
High-achieving women don't need to do more. We need to do it differently.
That's why I created the Living Simpler App—not as another thing to track, but as the one place where everything finally works together. Your hormones. Your metabolism. Your nervous system. Your actual life.
This isn't about perfection. It's about finally feeling like yourself again. Waking up with energy that lasts. Thinking clearly instead of constantly forgetting things. Building a body and a life that feel sustainable, not like you're white-knuckling your way through every single day.
What if the answer isn't trying harder? What if it's actually about working WITH your body instead of against it?
If you're ready to stop pushing and start living simpler, keep reading. Because everything you need is already inside you—you just need the right support to unlock it.
WHAT YOU GET
A Today screen that makes healthy simple, water, steps, sleep, protein, movement, gratitude
Morning and evening check ins, intention, gratitude, mood, energy
Food and macros without the overwhelm, fast search, barcode scan, favorite meals, recipe library
Movement tracking in one place, strength, cardio, fitness classes
Sleep, weight, stress, and digestion notes, see patterns that help you feel better
Habits and goals that build momentum, reminders and streaks that feel encouraging
Programs and challenges that keep you consistent, hydration weeks, steps streaks, protein focus
Weekly insights you can act on, one or two gentle ideas that move you forward
Sync with Apple Health on iOS and Google Fit on Android for steps, sleep, workouts, and weight
HOW YOUR DAY FEELS INSIDE THE APP
WHY YOU WILL LOVE IT
What You Can Track
Water, steps, sleep, weight, mood, energy, stress, breathwork, meditation, strength work, cardio, mobility, post meal walks, gratitude, intention, meals, macros, protein, fiber, veggies, fasting window, cycle notes, PMS and perimenopause symptoms, digestion, supplements, medications, outdoor time, nature, reading, joy, connection,
Recipes and Meal Ideas
Healthy recipes with clear macros. Filters by protein source, prep time, allergens, and goals. One tap to log to your day, save favorites for later
Programs and Challenges
Join simple programs from your coach or studio, daily tasks, habits, recipes, short lessons. Friendly challenges with privacy safe leaderboards that keep you engaged and consistent
Weekly Insights
Every Monday morning, see what helped your sleep, energy, and mood last week, plus one small move for the week ahead
Privacy You Can Trust
Frequently Asked Questions
No, you can use it solo and add a coach or studio later.
Yes, iOS and Android are supported
Yes, start a 7 day free trial, then choose monthly or annual
Yes, you can cancel inside the app at any time
No, keep your scheduling tool, this is your daily wellness home and coaching companion
They Say
What They Say
I finally have one calm place for my health, and the small wins add up.
For the first time, my health doesn’t feel scattered across a million apps and notes. Living Simpler feels like one calm, grounding place I can come back to. I’m not trying to do everything perfectly—I’m just stacking small wins. And over time, those small wins are actually adding up in a way that feels sustainable.
EMILY R. - Writer
“
I drink more water, hit my protein, and sleep better—because it’s all right there.
I didn’t need another complicated plan. I needed everything in one place. Because Living Simpler makes the basics so easy to see and track, I’m drinking more water, hitting my protein most days, and even sleeping better. It’s simple, but that’s exactly why it works.
JESSICA M.
“
The weekly insights keep me focused without feeling judged.
What I love most is how supportive the weekly insights feel. They help me refocus and reflect without guilt or pressure. It never feels like I’m falling behind—just gently reminded of what matters right now. It feels encouraging, not judging, and that makes me want to keep showing up.
Lauren T.
YOUR OPTIONS
Monthly
cancel anytime
$5.99
Annual
best value
$49
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