WELCOME TO THE
Living Simpler
PODCAST with Amy Mewborn
TEDx Speaker | Bestselling Author | Fitness Studio Consultant | Integrative Health Practitioner | Former Finance Exec
If you're tired, burned out, unhappy with where you are in your life - or maybe you’re bloated and stuck in a body that feels inflamed no matter how hard you try… you're in the right place.
Each week, we cut through the wellness and lifestyle noise and give you simple, doable steps to:
Because life gets to feel simple.
Healing gets to feel doable.
And you deserve to feel like you again.
If you’re anything like me…
You don’t have time for fluff. You want real, clear, and actionable strategies you can implement today.
You're not looking for another "cleanse" or quick fix — you're looking for the truth behind your symptoms… and the freedom to feel good again in ALL areas of your life.
The Latest Episodes...Coming Soon
But for now, here are a few Recent Blog Posts
What Women Are Saying...
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Amy helped me understand what my doctor didn’t. Amy explains things in a way that actually makes sense — and helps you take action.
— Sarah M.
Entrepreneur & Mom
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After just a few conversations with Amy, I swapped out a few products and my headaches literally disappeared. LIFE. CHANGING.
— Brianna L.
Studio Owner
”
Amy’s advice was so simple, yet so powerful. I finally feel like myself again, more energy, better sleep, and no more afternoon crashes. GAME. CHANGER.
— Danielle M.
Wellness Coach
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let's keep it real!
I’m Amy — a former finance exec turned wellness entrepreneur, TEDx speaker, and two-time survivor of major health breakdowns (stroke at 29, ICU at 48). I created Living Simpler to help women like you stop chasing perfection and start living with purpose, energy, and joy.
This show is your weekly dose of truth, tools, and encouragement — straight from someone who gets it.
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